Self-Identifying Journal
A 30-day reflective practice
This journal-art book is an invitation to slow down and notice yourself — your body, your emotions, your energy, your inner voice.
Through gentle morning and evening check-ins, you begin to identify patterns, build awareness, and reconnect with how you actually feel — without pressure to improve or perform. This is not a productivity tool. It’s a space for honesty, self-connection, and presence.
All artworks in this journal are part of my experimental scannography series.
Scannography is unpredictable by nature — you never fully control the outcome. That uncertainty mirrors how our emotions often feel, especially when we first start paying attention to them.
With practice, both become clearer. Not perfect — but more familiar, more navigable.
These works were chosen specifically for this journal as visual companions to your own process of noticing, learning, and understanding yourself.
Designed as a softcover A5 journal, printed to be written in, carried, and lived with.
Delivery
1.Choose UK only for FREE UK delivery (Royal Mail 2nd class).
2. Choose Worldwide Tracked for all other countries— Int. Standard (Royal Mail 3-5 business days).